While we all want to make the best decisions for our personal health and wellbeing, sometimes it can be difficult to find the information necessary to do so. Here at Keystone Compounding Pharmacy, we work hard to make sure that all of our patients have the information they need to make educated decisions about their health and live their lives to their fullest potential. As part of that mission, in this blog, we are going to answer some of your main questions about NRF2 and how it relates to aging. While you may not have heard of NRF2, it plays several key roles that are important to understand. Let’s get started and dive in to some of the main questions people ask about NRF2 and aging:
What is NRF2?
NRF2 is a type of protein that is naturally found within the body. This protein plays a role in a number of processes within the body, including regulation of enzymes and detoxification. Due to the critical nature of the functions that NRF2 contributes to, it is important to understand exactly what this protein is, how it works, and the impact it has on your health and wellbeing, especially as you age.
How does NRF2 impact your health?
One of the primary responsibilities of NRF2 in the body is to help to regulate cellular defense against toxins. It does so by controlling the levels of antioxidant enzymes within the body, expressing more when needed to deal with free radicals and other harmful toxins. This contributes to your health in a variety of ways, including by reducing inflammation, which in turn lowers the risk of certain health issues such as cardiovascular disease. When the NRF2 protein is able to do its job correctly, the overall result is fewer toxins in the body and less inflammation.
How is NRF2 affected by age?
As you age, NRF2 proteins can become less effective, which can lead to greater buildup of toxins in the body. Additionally, it can contribute to increased inflammation, putting you at risk for a number of other health issues. Fortunately, there are products available to help counteract this problem and keep the NRF2 protein working effectively in your body. For instance, you can try the BrocColinate Activated supplement we offer here at Keystone Compounding Pharmacy to aid in the activation of NRF2 or quercetin to support cardiometabolic, cellular and immune health. You can also give your body additional antioxidant support by adding a supplement such as curcumin or alpha lipoic acid to help control levels of toxins in the body. When you help to support NRF2 activation as you age and supplement antioxidant activity, you can continue to receive the benefits of this protein in your body and avoid the negative effects of reduced NRF2 activity.
Now that you know a bit more about NRF2 and aging, you are that much more informed when it comes to making decisions for your health and wellbeing. If you want to learn more about NRF2 and aging or another health topic, simply reach out to our team of experts here at Keystone Compounding Pharmacy to receive personalized recommendations and more. We are always happy to help you learn more about health-related topics and assist you in making the best possible decisions for your personal wellbeing!